1 Look after yourself in the heat
- Weather
- by Stuart Gunn
- 02-11-2019
Your vote is:
5.00 of 2 votes
Another couple of hot days, with some places getting more than 8 degrees above normal. Some places will reach 32 today (Sunday 3 Nov)
Remember to slip slop slap, seek shade and very importantly stay hydrated. Drink small amounts often.
A couple of ways you can tell you're needing fluids
1 You haven't done wees for several hours
2 Your wees are quite dark
3 If your wees are almost clear then you should be OK
